Weigh In record (no journal entry) for 31 January 2024
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62.7 kg
Lost so far: 5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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916 kcal
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Fat: 49.79g | Prot: 32.95g | Carbs: 87.61g.
Lunch: Beyaz Ekmek, CP Piliç Tenders. Dinner: İçim Kaymaksız Yoğurt, Domates Sosu, Karışık Kızartma. Snacks/Other: Özsüt Red Velvet Pasta, Kamkat, Altınbaşak Tahıl Cipsi. more...
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Losing 2.1 kg a Week
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aysekanattt's Weight History
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