Weigh In record (no journal entry) for 31 January 2024
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81.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2024:
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237 kcal
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Fat: 13.47g | Prot: 18.53g | Carbs: 7.50g.
Breakfast: Green Choice Kimchi, Æg. more...
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Losing 7.7 kg a Week
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