Weigh In record (no journal entry) for 06 February 2014
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101.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2014:
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1269 kcal
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Fat: 48.22g | Prot: 69.04g | Carbs: 141.97g.
Breakfast: Aardbeien, Herbalife Shake. Lunch: Banaan, Herbalife Shake. Dinner: AH Doperwten en Wortelen, Unox Gehaktballen in Jus, Gebakken Aardappelen. Snacks/Other: Herbalife Proteinereep, Water, Groene Thee, Fuji Appels, Komkommer (met Schil), C1000 Jonge Goudse Kaas 48+. more...
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2556 kcal
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Exercise:
Walking (moderate) - 5/kph - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
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iheijnen's Weight History
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