Weigh In record (no journal entry) for 30 January 2024
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82.1 kg
Lost so far: 8.0 kg.
Still to go: 12.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 30 January 2024:
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716 kcal
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Fat: 41.25g | Prot: 44.79g | Carbs: 41.56g.
Breakfast: Ovo. Lunch: Ovo, Azeite de Oliva, Casino Tomate Pelado, Shimeji na Manteiga, Cebolas. Snacks/Other: Batavo Iogurte Grego Pense Zero Morango, Banana. more...
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Losing 0.1 kg a Week
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luannabaumgarten1's Weight History
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