Weigh In record (no journal entry) for 30 January 2024
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66.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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875 kcal
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Fat: 45.00g | Prot: 87.09g | Carbs: 23.36g.
Breakfast: Вкуснотеево Сыр Тертый Микс Сыров 4 Сыра, Яйцо, Макдоналдс Капучино (0,3 L). Lunch: ВкусВилл Майонез Домашний Провансаль, Петелинка Куриная Грудка Филе, Лента Смесь Овощная Овощи по-Деревенски. Dinner: Exponenta High-Pro Черника-Земляника. Snacks/Other: FitnesShock Protein Cookie Banana Brownie. more...
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Losing 0.3 kg a Week
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NainivSedai's Weight History
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