Weigh In record (no journal entry) for 30 January 2024
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54 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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1642 kcal
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Fat: 70.31g | Prot: 53.22g | Carbs: 214.84g.
Breakfast: Хлебница Пирог Сметанник. Lunch: Сваренное Вкрутую Яйцо. Dinner: Соусом Песто, Piacelli Картофельные Клецки. Snacks/Other: Киндер Шоколад, Schogetten Шоколад, Ritter Sport Шоколад Мята, Lay's Stax Сметана и Лук. more...
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Gaining 2.6 kg a Week
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Lisa | fullstack analyst's Weight History
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