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Cada dia mais próxima do meu OBJETIVO 💪🏽
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56.1 kg
Lost so far: 6.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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949 kcal
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Fat: 39.57g | Prot: 79.32g | Carbs: 65.97g.
Breakfast: Salsaretti Maionese, Ovo Mexido, Tirol Leite Integral, Visconti Torrada Tradicional. Lunch: Marilan Biscoito Pit Stop Integral, Frango Desfiado. Snacks/Other: Banana Prata. more...
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Losing 0.5 kg a Week
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joelma_sousa's Weight History
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