Weigh In record (no journal entry) for 30 January 2024
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65.5 kg
Lost so far: 1.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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1671 kcal
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Fat: 58.29g | Prot: 89.66g | Carbs: 196.13g.
Breakfast: Everyday Magere Melk, Milbona High Protein Pudding, Everyday Magere Melk, Milbona High Protein Pudding. Lunch: Omelet, Bruine Boterham. Dinner: Sushi, Pad Thai. Snacks/Other: Leonidas Praline, Cake. more...
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Losing 4.9 kg a Week
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anna123.b's Weight History
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