Weigh In record (no journal entry) for 30 January 2024
|
48.3 kg
Lost so far: 13.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2024:
|
1315 kcal
|
Fat: 57.39g | Prot: 120.14g | Carbs: 78.50g.
Breakfast: VitaLat Сыр Мягкий с Белой Плесенью Камамбер, Грецкие Орехи, Азиатские Груши. Lunch: Оливковое Масло, Красный Лук, Шпинат, Помидоры, Кускус, Лосось. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Muuu-Muuu's Weight History
|