Weigh In record (no journal entry) for 30 January 2024
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57.2 kg
Lost so far: 1.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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873 kcal
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Fat: 49.14g | Prot: 53.07g | Carbs: 58.49g.
Breakfast: Зеленая Линия Сыр Адыгейский, Волжаночка Творог 9%. Lunch: Томатный Сок, Свинина Отварная, Помидоры, Вареное Яйцо. Dinner: Гороховый Суп. Snacks/Other: От Мартина Семечки Отборные, Клементины, Вареное Яйцо, Волжаночка Молоко 2,5%. more...
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Losing 0.0 kg a Week
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NatashaRud's Weight History
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