Weigh In record (no journal entry) for 29 January 2024
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67.4 kg
Lost so far: 1.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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775 kcal
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Fat: 38.09g | Prot: 23.25g | Carbs: 84.40g.
Breakfast: Рот Фронт Конфета Батончик, Сахар, Злато Масло Подсолнечное Рафинированное Дезодорированное, Аютинский Хлеб Тостовый Хлеб , Жареное Яйцо. Lunch: Вафли. more...
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Losing 0.9 kg a Week
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katyakudya's Weight History
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