aulfzka23's Journal, 30 Jan 24

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View Diet Calendar, 30 January 2024:
690 kcal Fat: 21.76g | Prot: 14.18g | Carbs: 118.90g.   Breakfast: Frisian Flag Kental Manis, Roma Sari Gandum Sandwich Susu & Coklat, Yamazaki Daily Bread, Energen Sereal Coklat. Dinner: Sayur Asem. more...
963 kcal Exercise: Showering - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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