Weigh In record (no journal entry) for 30 January 2024
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61.4 kg
Lost so far: 5.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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407 kcal
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Fat: 1.90g | Prot: 9.39g | Carbs: 92.76g.
Breakfast: Duku, Roti, Flimty Flimty Blackcurrant. more...
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Losing 2.8 kg a Week
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nasliah.'s Weight History
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