Weigh In record (no journal entry) for 29 January 2024
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44.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1128 kcal
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Fat: 52.33g | Prot: 48.22g | Carbs: 117.10g.
Breakfast: Вареное Яйцо. Lunch: Яблоко, Суп Куриный с Вермишелью. Dinner: Макдоналдс Мёд , Агуша Творог Детский 4,2%, Курица (Жареная в Панировке). Snacks/Other: Nestle Extreme Мадагаскарская Ваниль с Соленой Карамелью. more...
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Gaining 0.6 kg a Week
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