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Makan malam...Sebenernya ada tumis kangkung juga tapi udah keburu laper ga kepoto jadi dimakan duluan hehehe...Segini 461 kalori
View Diet Calendar, 29 January 2024:
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1011 kcal
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Fat: 37.47g | Prot: 37.44g | Carbs: 131.80g.
Breakfast: Yamazaki Daily Bread, Energen Sereal Coklat, Fullo Fullo Coklat, Roma Sari Gandum Sandwich Susu & Coklat. Dinner: Tumis Kangkung, Rendang, Del Monte Saus Tomat, Sasa Tepung Bumbu Ala Kentucky Ayam Krispi. more...
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 Comments
29 Jan 24 by member: lain kali
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Ayam Kentucky yang ditengah, sampingnya rendang😅
29 Jan 24 by member: aulfzka23
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serius kak cuman 461 kalorii???
29 Jan 24 by member: meldaaaa22
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aku mau makan seporsi kek kakak tpi takut😭
29 Jan 24 by member: meldaaaa22
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@melda iya😅
@melda kenapa takut??😅 itu aku aja nasinya aja cuma 2 sdm daging rendangnya cuma 1😅 pake piring kecil bukan gede😄
30 Jan 24 by member: aulfzka23
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aulfzka23's Weight History
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