Weigh In record (no journal entry) for 29 January 2024
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60.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1019 kcal
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Fat: 45.41g | Prot: 21.25g | Carbs: 132.77g.
Dinner: Jofrans Bakso Sapi, Telur Goreng, Wortel Dimasak, Kentang Rebus. Snacks/Other: Pisang Molen. more...
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Gaining 7.7 kg a Week
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diett santuyy's Weight History
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