Weigh In record (no journal entry) for 29 January 2024
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60.2 kg
Lost so far: 13.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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2350 kcal
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Fat: 61.05g | Prot: 109.77g | Carbs: 351.58g.
Breakfast: Whey Protein Concentrado Butter Cookies , Psyllium, Hortifruti Mamão Formosa. Lunch: Hershey's Choco Tubes, Qualitá Uva sem Semente Crimson, Hellmann's Mostarda Amarela , Camil Arroz Branco Cozido, Maçã, Ovo Cozido, In Natura Tomate. Dinner: Galo Macarrão Cozido, Hershey's Choco Tubes, Pão Francês, Seara Salsicha , Hershey's Special Dark 60% de Cacau, Fruittella Bala, Fermento em Pó Químico, Banana Nanica, Whey Protein 80% Concentrado Sabor Doce de Leite, Zero-Cal Sucralose, Quaker Farelo de Aveia, Extrato de Baunilha, Canela, Ovo. Snacks/Other: Grão-de-Bico Cozido, Natural Life Biscoito de Arroz Integral , Whey Protein Concentrado Butter Cookies , Hortifruti Mamão Formosa, Bauducco Goiabinha. more...
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1808 kcal
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Exercise:
Running - 10/kph - 23 minutes, Shopping - 1 hour and 30 minutes, Resting - 14 hours and 7 minutes, Sleeping - 8 hours. more...
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Gaining 9.8 kg a Week
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camilacarolina.ms's Weight History
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