Weigh In record (no journal entry) for 29 January 2024
|
88.5 kg
Lost so far: 2.6 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2024:
|
1462 kcal
|
Fat: 65.60g | Prot: 122.00g | Carbs: 95.66g.
Breakfast: Сахар, Капучино. Lunch: Милти Греческий Салат, Милти Биточек из Индейки и Рикотты с Овощами Гриль. Dinner: Перекресток Салат из Спаржи с Морковью по-Корейски, SPAR Куриные Оладьи. Snacks/Other: Зеленое Яблоко, Сахар. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
krmr-anna's Weight History
|