Weigh In record (no journal entry) for 29 January 2024
|
69 kg
Lost so far: 8.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2024:
|
762 kcal
|
Fat: 15.05g | Prot: 60.12g | Carbs: 99.57g.
Breakfast: Яготинское Молоко Безлактозное. Lunch: Помидоры, Almette Творожный Сыр с Травами , Гречка, Своя Лінія Рулет Курячий. Dinner: Молоко Від Фермера Запіканка З Вишнею. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mari4ka_22's Weight History
|