Weigh In record (no journal entry) for 29 January 2024
|
104.2 kg
Lost so far: 0 kg.
Still to go: 46.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2024:
|
213 kcal
|
Fat: 9.07g | Prot: 9.41g | Carbs: 23.90g.
Breakfast: Chia Puding. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|