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LUNCH day 22 (jangan pula bilang ,ko ga ada sayur nya,ko protein nya dikit ,ko nasi nya banyak,ko ini ,ko anu ,ko itu ,tak jewer bibirnya pake tang ntar yak) diet bukan berarti ga makan,coba aga pinteran dikit ,malu ama smartphone beb , salam sehat
View Diet Calendar, 29 January 2024:
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1064 kcal
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Fat: 41.90g | Prot: 55.85g | Carbs: 114.59g.
Breakfast: Hatari Biskuit, Keripik Singkong. Lunch: Telur, Nasi Merah. Dinner: Uleg Sambal Terasi, Nasi Putih, Ayam Penyet. more...
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capegemuk__'s Weight History
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