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semangatin trs dong biar cepet turun
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62 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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921 kcal
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Fat: 33.09g | Prot: 33.12g | Carbs: 137.44g.
Lunch: Uleg Sambal Bawang , Ikan Asin, Telur Dadar atau Telur Orak-Arik , Bayam Dimasak (dari Segar), Nasi Putih. Dinner: Tropicana Slim Almond Drink, Roma Biskuit Sari Gandum, Apel. Snacks/Other: Seblak, Manggis. more...
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Losing 7 kg a Week
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larindwisanti's Weight History
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