Weigh In record (no journal entry) for 10 January 2024
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62.4 kg
Lost so far: 13.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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837 kcal
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Fat: 8.20g | Prot: 128.51g | Carbs: 52.04g.
Breakfast: Red Bull Sugarfree Energy Drink (Dose), More Nutrition Chunky Flavour, Schwarzwaldmilch LAC Speisequark Magerstufe, Schwartau Extra Zero Himbeere, Harzer Harzer Käse, Rügenwalder Mühle Veganer Schinken Spicker mit Schnittlauch, Edeka Bio High Protein Linsenwaffeln. Lunch: Gut & Günstig Skyr Laktosefrei, Barilla Bolognese Soja Vegan, Konjaknudeln, Gut & Günstig Harzer Käse. more...
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Gaining 3.5 kg a Week
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beautifulisdifferent's Weight History
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