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View Diet Calendar, 29 January 2024:
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910 kcal
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Fat: 33.81g | Prot: 60.00g | Carbs: 99.99g.
Breakfast: Garam, Indofood Kecap Asin, Bimoli Minyak Goreng, Telur, Bimoli Minyak Goreng, Ikan Tuna, Tahu, Kacang Panjang Hijau, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Kentang Rebus. Lunch: Tahu Isi. Dinner: Sayur Bening Bayam, Sambal Goreng, Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Durian, Gula Pasir, Gula Merah, Sun Kara Santan Kelapa, Mangga Muda. more...
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2235 kcal
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Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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eruchann's Weight History
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