Weigh In record (no journal entry) for 27 January 2024
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53 kg
Lost so far: 6.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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888 kcal
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Fat: 28.61g | Prot: 30.27g | Carbs: 129.54g.
Breakfast: BigTime Chicle , Palta. Lunch: Sal, Nutra Max Crema de Verduras y Esparragos. Dinner: Soprole Yoghurt Batido Protein +, Selecta Avena Instantánea, Frutos Del Maipo Mix Berries, Durazno. Snacks/Other: M&M's M&M Peanut, Evercrisp Snack Mix, Durazno. more...
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Losing 0.2 kg a Week
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