Weigh In record (no journal entry) for 29 January 2024
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75 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1910 kcal
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Fat: 72.07g | Prot: 75.74g | Carbs: 205.10g.
Breakfast: 오리온 촉촉한 초코칩. Lunch: 이마트트레이더스 어니언베이글. Dinner: 버거킹 (Burger King) 21 치즈스틱, 버거킹 (Burger King) 치즈버거. Snacks/Other: 이마트 황태채, 칸타타 콘트라베이스 저칼로리 라떼. more...
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steady weight
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TurnAIngma's Weight History
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