Weigh In record (no journal entry) for 30 October 2015
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60.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2015:
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1411 kcal
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Fat: 88.64g | Prot: 44.51g | Carbs: 113.02g.
Breakfast: Лента Торт Печеночный, Бутерброд с Маслом и Сыром. Lunch: Пастила, Пастила, Эклер, Эклер, Хлеб Черный, Хлеб Черный, Табрис Торт Печеночный. more...
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Losing 4.9 kg a Week
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Tashakacper's Weight History
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