Weigh In record (no journal entry) for 28 January 2024
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65 kg
Lost so far: 19 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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1167 kcal
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Fat: 26.13g | Prot: 54.00g | Carbs: 177.84g.
Breakfast: Bauducco Biscoito Recheado Sabor Chocolate, Café com Açúcar. Lunch: Frimesa Copa Lombo, Macarrão sem Carne com Molho de Tomate. Dinner: Macarrão sem Carne com Molho de Tomate, Ovo Frito sem Gordura. Snacks/Other: Café com Açúcar, Segredo Mineiro Bolacha Florzinha Colorida, Segredo de Minas Bolacha Nata Recheada . more...
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Losing 0.9 kg a Week
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giovana.cristina's Weight History
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