Weigh In record (no journal entry) for 28 January 2024
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76.3 kg
Lost so far: 5.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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360 kcal
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Fat: 7.81g | Prot: 10.93g | Carbs: 61.43g.
Breakfast: Juicy Sinaasappelsap, Zachte Broodjes, Tamara Aardbeienconfituur, Boni Smeerboter Light, Delhaize Zaden Mix, Everyday Magere Yoghurt, Passievrucht, Kiwi, Rode Bessen, Frambozen, Blauwe Bessen. more...
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Gaining 1.4 kg a Week
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chrisje46's Weight History
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