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CBARBETA
Journal
29 Oct 15
CBARBETA's Journal, 29 Oct 15
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Weigh In record (no journal entry) for 29 October 2015
72 kg
Lost so far:
6 kg
.
Still to go:
4 kg
.
Diet followed: Poorly.
View Diet Calendar
, 29 October 2015:
574 kcal
Fat: 32.84g | Prot: 26.21g | Carbs: 43.02g.
Lunch:
Abobrinha Refogada, Carne de Vaca da Costela (Parte Final e Pequena, Cortada até 0 cm de Gordura).
Dinner:
Maguary Limonada Zero, Temaki de Salmão.
more...
2132 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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CBARBETA's Weight History
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