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День 14.
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86.4 kg
Lost so far: 12.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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775 kcal
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Fat: 18.01g | Prot: 110.01g | Carbs: 51.57g.
Breakfast: Апельсин, Моя Цена Творог Обезжиренный 1,8%. Lunch: Куриная Грудка Вареная, Магнит Брокколи, Помидоры. Dinner: Магнит Брокколи. more...
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Losing 3.5 kg a Week
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V E R B A's Weight History
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