Weigh In record (no journal entry) for 29 October 2015
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59.9 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2015:
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1114 kcal
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Fat: 44.64g | Prot: 44.55g | Carbs: 140.66g.
Breakfast: Qualitá Uva Niagara, Maguary Suco de Uva. Lunch: Qualitá Uva Niagara. Dinner: AdeS Soja + Suco de Uva, Inhame (sem Sal, Escorrido, Cozido, Fervido, no Forno), Perdigão Peito de Peru Defumado, Sadia Mussarela. Snacks/Other: Pão Doce, Ovo Cozido, Jasmine Mix Sementes + Frutas, Estrela do Oriente Castanha do Pará. more...
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Losing 7 kg a Week
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vidinha2's Weight History
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