|
day 8 < hari ini agak malas, karena lagi datang bulan :(
View Diet Calendar, 28 January 2024:
|
1804 kcal
|
Fat: 81.94g | Prot: 67.82g | Carbs: 194.39g.
Breakfast: Tahu Goreng, Uleg Sambal Bawang , Sawi Putih, Nasi Putih. Lunch: Kokita Sambal Bajak, KFC Paha Atas Extra Crispy, KFC Paha Atas Original Recipe, Nasi Putih. Snacks/Other: Roma Sari Gandum Sandwich, Silver Queen Chunky White Chocolate, Roma Sari Gandum Sandwich, Pisang Molen. more...
|
|
|
Esa Hasanah's Weight History
|