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Duren 2 buah + 2 buah :)
View Diet Calendar, 27 January 2024:
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5532 kcal
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Fat: 209.77g | Prot: 110.55g | Carbs: 900.07g.
Breakfast: Frisian Flag Susu Kental Manis Vanila, Sari Roti Roti Tawar Milky Soft, Roma Sari Gandum Sandwich Susu & Coklat, Energen Sereal Rasa Coklat. Lunch: Gulai Ayam, Rumah Makan Sederhana Sayur Nangka . Dinner: Jus Jeruk Peras Segar, Es Teh, Nasi Goreng, Rumah Makan Sederhana Sate Padang, Durian, Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak). Snacks/Other: Roma Malkist Rasa Abon, Chitato Rasa Sapi Panggang, Maxicorn Roasted Corn Flavour, Jeruk. more...
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966 kcal
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Exercise:
Showering - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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aulfzka23's Weight History
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