Weigh In record (no journal entry) for 27 January 2024
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90.5 kg
Lost so far: 0.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1524 kcal
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Fat: 61.64g | Prot: 98.34g | Carbs: 137.01g.
Breakfast: Follow Your Heart Vegan Gourmet Cheese Alternative Cheddar, Mission Yellow Corn Tortillas (Super Size), Kirkland Signature Cage Free Egg Whites. Lunch: Mission Flour Tortillas (Fajita Size), Isernio's Premium Ground Chicken. Dinner: Life Cuisine Cauliflower Crust Pepperoni Pizza, Doritos Nacho Cheese Tortilla Chips (28g). Snacks/Other: Roasted Almonds, dotFIT Plant Protein. more...
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Losing 0.4 kg a Week
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Comments
congratulations on your loss
27 Jan 24 by member: sandyeg
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Belen Munz's Weight History
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