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478kcal 31,69g eiwit (1/2 hamburger, 1/2 pot hipro mousse)
View Diet Calendar, 27 January 2024:
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895 kcal
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Fat: 31.96g | Prot: 58.05g | Carbs: 93.33g.
Breakfast: Delhaize Pindakaas, Leerdammer Lightlife, Maredsous Maredsous met Ham Light 13%, Koffie, Volkoren Brood, Delhaize Kerstomaat. Lunch: Delhaize Watermeloen, Monster Energy Ultra White. Dinner: Wortelen, Danone Hipro Vanille, Bertolli Bakken en Braden met Olijfolie, AH Hamburger, AH Rode Ui, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Kruidenthee, Danone HiPRO Chocomousse. more...
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1859 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 45 minutes, Shopping - 15 minutes, Resting - 13 hours, Sleeping - 10 hours. more...
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haludiel's Weight History
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