Weigh In record (no journal entry) for 27 January 2024
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68.4 kg
Lost so far: 10.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1270 kcal
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Fat: 64.33g | Prot: 34.02g | Carbs: 133.96g.
Breakfast: Lotus Spéculoos Crème, St Michel Roudor, Mandarine, Lactel Lait Demi-Écrémé, Tartine Beurrée, Senseo Café. Dinner: Kraft Philadelphia Nature, Tomates Cerises, Milka Coeur Coulant, Oeuf sur le Plat, McCain Côté Brasserie, d'Aucy Haricots Verts Extra Fins. more...
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2214 kcal
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Exercise:
Cooking - 30 minutes, Showering - 20 minutes, Shopping - 3 hours, Watching TV/Computer - 3 hours, Resting - 8 hours and 10 minutes, Sleeping - 9 hours. more...
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Losing 0.4 kg a Week
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sarahl26's Weight History
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