Weigh In record (no journal entry) for 27 January 2024
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43 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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291 kcal
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Fat: 9.62g | Prot: 13.10g | Carbs: 36.88g.
Breakfast: Roszponka, Delikate Serek Twarogowy ze Szczypiorkiem, Pomidory Koktajlowe, Ogórek Kiszony , Ser Gouda, Kraina Wędlin Szynka z Fileta Kurczaka, Biedronka Chleb Wieloziarnisty. more...
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Losing 0.2 kg a Week
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Tomek25W's Weight History
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