Weigh In record (no journal entry) for 27 January 2024
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52.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1301 kcal
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Fat: 70.64g | Prot: 45.54g | Carbs: 124.10g.
Breakfast: Грузинские Каникулы Хачапури по-Аджарски. Dinner: Креветки (Вареные или на Пару), Махеевъ Кетчуп Томатный, Слобода Майонез Оливковый 67%, Хинкали, ВкусВилл Картофель Запеченый с Чесноком и Паприкой. Snacks/Other: Ritter Sport Шоколад Мята, Добрый Кола. more...
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Losing 2.1 kg a Week
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Lisa | fullstack analyst's Weight History
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