Weigh In record (no journal entry) for 27 January 2024
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50.3 kg
Lost so far: 1.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1784 kcal
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Fat: 68.68g | Prot: 47.22g | Carbs: 245.73g.
Breakfast: Pasticceria del Centro Croissant Vuoto, Mila Latte Fieno, d'arbo Marmellata di Fragole. Lunch: Arance, Mela. Dinner: Esselunga Olio Extravergine di Oliva, Ponti Aceto Balsamico di Modena, Alce Nero Ceci, Zucchine, Uovo, Radicchio Rosso. Snacks/Other: Lindt Cioccolato Fondente 78%, Consilia Prugne Secche, Noberasco Bio Albicocche senza Nocciolo, Noberasco Bio Fichi, Zespri Kiwi, Pere Abate. more...
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1729 kcal
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Exercise:
Gym - 1 hour and 15 minutes, Apple Health - 22 hours and 45 minutes. more...
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Gaining 0.2 kg a Week
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Anya1806_'s Weight History
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