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kitty kätzchen
Journal
27 Jan 24
kitty kätzchen's Journal, 27 Jan 24
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Weigh In record (no journal entry) for 27 January 2024
59.2 kg
Lost so far:
6.3 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 January 2024:
1397 kcal
Fat: 94.18g | Prot: 27.84g | Carbs: 154.78g.
Breakfast:
Zucker, Milbona Kaffeeweißer, Kaffee.
Lunch:
SPAR Natur Pur Bio-Jogurt Pfirsich-Marille, Zurück Zum Ursprung Bergbauern Joghurt Erdbeere.
Dinner:
Billa Frühlingsrollen mit Gemüse, Alnatura Zwiebel-Schmalz, Ölz Vollkorn Soft Sandwich.
Snacks/Other:
S-Budget Energy Drink Heidelbeere.
more...
2014 kcal
Exercise:
Working - 9 hours and 15 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours and 30 minutes.
more...
Losing 0.7 kg a Week
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kitty kätzchen's Weight History
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