Weigh In record (no journal entry) for 27 January 2024
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101.1 kg
Lost so far: 26.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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563 kcal
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Fat: 19.63g | Prot: 14.98g | Carbs: 80.48g.
Breakfast: Carrefour Lait Demi Écrémé, Quaker Cruesli Chocolat au Lait, Kiwi. more...
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Gaining 0.7 kg a Week
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patrick-2019's Weight History
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