udah 68kg,target di 63kilo,syukur" kalau bisa dibawahnya lagi :)
View Diet Calendar, 27 January 2024:
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1065 kcal
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Fat: 54.95g | Prot: 39.05g | Carbs: 116.75g.
Breakfast: Garuda Pilus, Buah Naga, Hoka Hoka Bento Nasi Putih, Chicken Nugget. Dinner: Tempe Goreng Tepung, Rujak, Rujak Cingur. Snacks/Other: Kerupuk Udang, Bakwan, Kerupuk Udang. more...
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Comments
udah bagus itu kak, nampak seperti 50 kg badan nya 😉
27 Jan 24 by member: riva usratul mawadah
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masih belum itu kak wkwk,lengan masih besar,perut juga hehe
27 Jan 24 by member: nonaaelizz
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nonaaelizz's Weight History
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