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I finally made it down into the 50s!!! YEAH! It may not have been much, but winning is winning! Doesn't matter if it is by an inch or a mile! 🏁🏁🏁
WHERE ARE MY MOVIE BUFFS AT? LOL HAPPY FRIDAY!!! 😂
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72.5 kg
Lost so far: 1.8 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1544 kcal
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Fat: 70.49g | Prot: 83.27g | Carbs: 152.46g.
Breakfast: American Heritage Cheddar Shredded Cheese, Turkey Bacon, Scrambled Egg , Coffee-Mate Zero Sugar Cinnamon Roll. Lunch: American Heritage Cheddar Shredded Cheese, Chili Con Carne with Beans. Dinner: Outshine Pineapple Fruit Bar, Dot's Homestyle Pretzels, Sizzler Broccoli Steamed, Trader Joe's Carne Asada. Snacks/Other: Reese's Reese's Puffs Cereal, Pop Weaver Butter Microwave Popcorn. more...
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Losing 0.3 kg a Week
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