Weigh In record (no journal entry) for 26 January 2024
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74.2 kg
Lost so far: 33.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1367 kcal
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Fat: 52.46g | Prot: 66.42g | Carbs: 157.66g.
Breakfast: York Fresh Сэндвич с Ветчиной и Сыром. Lunch: Окей Пирог Дрожжевой с Яблоком. Dinner: Solgar Протеин Whey To Go, Простоквашино Молоко 3,2%. Snacks/Other: Первая Свежесть Шарики Куриные, Кириешки Сухарики со Вкусом Бекона. more...
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Losing 0.3 kg a Week
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sboevaaa's Weight History
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