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kitty kätzchen
Journal
26 Jan 24
kitty kätzchen's Journal, 26 Jan 24
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Weigh In record (no journal entry) for 26 January 2024
59.3 kg
Lost so far:
6.2 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2024:
1472 kcal
Fat: 58.61g | Prot: 65.09g | Carbs: 161.72g.
Breakfast:
Zucker, Milbona Kaffeeweißer, Kaffee.
Lunch:
Spar Erdbeer Joghurt .
Dinner:
Ketchup, Zwiebeln, Clever Käseaufschnitt, Ölz Vollkorn Soft Sandwich.
Snacks/Other:
S-Budget Energy Drink Heidelbeere.
more...
2005 kcal
Exercise:
Working - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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kitty kätzchen's Weight History
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