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diet kali ini santai..turunin 10kg..jadi masih suka sambel goreng
View Diet Calendar, 26 January 2024:
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1042 kcal
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Fat: 34.06g | Prot: 65.52g | Carbs: 138.75g.
Breakfast: ABC Saus Sambal , Telur, Tomat, Mentimun (Kupas), Sari Roti Roti Tawar Gandum (1). Lunch: Hoka Hoka Bento Nasi Putih, Kacang Panjang Hijau, Kangkung, Kecambah, Tempe Rebus, Sambal Goreng. Dinner: Sinti Bumbu Pecel. Snacks/Other: Roti Gandum. more...
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oliev semangat cantik's Weight History
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