Crazy weight loss today, but I've seen this time and time again, I'll loose 2 or more pounds, then get it all back the next day. Wandered off the diet trail yesterday but I'm back on track today, another thing that happens on my days off.
|
130.9 kg
Lost so far: 1.1 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
|
Losing 5.1 kg a Week
|