<-Rishi->'s Journal, 25 Jan 24

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Final meal of the day: mixed fruits, mixed nuts and seeds, plant based protein powder, 90% dark chocolate and water

Time to fast and have to make sure I am hydrated while fasting

View Diet Calendar, 25 January 2024:

2861 kcal

Exercise: Apple Health - 24 hours. more...

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<-Rishi->'s Journal, 25 Jan 24

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<-Rishi->'s Weight History