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58.30 kg
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58.3 kg
Lost so far: 5.8 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1318 kcal
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Fat: 50.18g | Prot: 58.98g | Carbs: 161.86g.
Breakfast: Pastel, Tahu Isi, Kroket. Lunch: Tempe Mendoan, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tumis Pakcoy, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Siomay, Sosis Ayam, Mie Sedaap Singapore Spicy Laksa, Diabetasol Sweetener, Nescafe Classic. more...
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Losing 1.4 kg a Week
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Bunda Wey's Weight History
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